What do I need to bring?
All mats, straps, block, blankets and eye pillows are provided. Please do bring some water and your own mat if preferred. And a smile!
Is Yoga for me?
Yoga is open to everyone; young and old, black and white, athletic and desk bound, male or female. There are no prerequisites; (flexibility) you just come as you are! Although there are spiritual elements to yoga, it is not a religion and does not require you to subscribe to any particular set of beliefs. All you need is to be present on your mat, listen to your body and the rest will follow.
How much are group classes?
Individual Drop-ins are £12.
6 class passes are £60, to be used over 2 months, across all available group classes.
How much are Private and Mini-Group sessions?
£60 for 1 hour, though initial session is 75 min.
Obvious benefit is that packages are completely tailored to suit your needs and goals.