POEMS — Mary Schnorrenberg

EMPATHS + NARCISSISTS

EMPATHS + NARCISSISTS

I’ve moved from emotional sponge to being a mirror,

so that you can SEE what’s yours, much clearer.

I’m now reflecting not absorbing, what’s held in your soul

Instead of being the vessel for your endless black holes…

CHANGE, WHOLENESS, WELLNESS, POETRYMARY SCHNORRENBERG12 August 2025Poetry, poems, spoken word, Empaths, Narcissists, wholeness, true healing, feeling, empathy, change Comments

LONGING TO BELONG

LONGING TO BELONG

Instead we are taught we must

Sell the sacred to survive

Burn the air, land, and waters

And all that's alive…

POETRY, CHANGE, CONSCIOUSNESS, WHOLENESS, MIXED RACEMARY SCHNORRENBERG12 July 2025Belonging, longing, Remembering, homecoming, embodiment, to belong, nature, back to nature, visibiltyComment

ECHOES AND RIPPLES

ECHOES AND RIPPLES

CHANGE, MemoriesMARY SCHNORRENBERG28 February 2025echoes, the past, poetry, poems, spoken word, samskaras, patternsComment

Future Past and Present

Future Past and Present

WHOLENESS, CHANGEMARY SCHNORRENBERG22 November 2024poetry, poems, future, the past, memories, trauma, childhood, healingComment

TRUTH ABOUT TIME

TRUTH ABOUT TIME

“Remember both Egypt and Australia are as old as time itself

Stolen and repackaged for the British “common” wealth…”

POETRY, CONSCIOUSNESS, WHOLENESS, WELLNESSMARY SCHNORRENBERG6 November 2024times of change, time, nature of time, colonialism, history, healing, egypt, australia, indigenous, new stories, dreamtimeComment

POSTCARDS FROM THE PERIPHERALS

POSTCARDS FROM THE PERIPHERALS

CONSCIOUSNESS, MIXED RACE, POETRY, WELLNESSMARY SCHNORRENBERG25 October 2024liminal space, outcasts, misfits, white centring, whiteness, change, white gaze, healing, times of change, peripheralsComment

WHERE ARE YOU FROM?

WHERE ARE YOU FROM?

WHOLENESS, POETRY, CONSCIOUSNESS, MIXED RACEMARY SCHNORRENBERG25 October 2024poem, poetry, mixed race, visibilty, humour, racism, bi-racialComment

I AM ORPHAN

I AM ORPHAN

CONSCIOUSNESS, POETRY, WHOLENESS, WELLNESSMARY SCHNORRENBERG25 October 2024orphan, death, parents, family, Remembering, poetryComment

FOREIGN AND FAMILIAR

FOREIGN AND FAMILIAR

POETRY, WHOLENESS, CONSCIOUSNESS, MIXED RACEMARY SCHNORRENBERG25 October 2024poetry, poem, intersectionality, mixed race, familiar, foreign, gaslighting, choices, liminality, liminal spaceComment

ANGRY BROWN WOMAN

ANGRY BROWN WOMAN

WHOLENESS, WELLNESS, CONSCIOUSNESSMARY SCHNORRENBERG25 October 2024poetry, poem, intersectionality, racism, sexism, wholeness, wellness, CONSCIOUSNESSComment