Five ways to undo hypocrisy in the wellness world..

I love teaching yoga, have been on the journey now for the past 7 years. While I know that the more I learn the more I realise how much I still have to learn, I have also seen a lot that just doesn’t sit right with me, at all. So I turned to the guiding moral code of ethics ; The 10 Yamas and Niyamas to find some clarity, in an often murky world of wellness..

Then I submit the article to Elephant Journal who I was doing a short writing course with and it resonated with them, hope it resonates with you also or at least allows you to take a holistic view of your wellness practices!