Mindfulness — Blog — Mary Schnorrenberg

Posts in Mindfulness

THE SLOW MOVEMENT - As Slow is the only way to Know!

THE SLOW MOVEMENT - As Slow is the only way to Know!

Slow is the only way to Know..and Grow, and Flow…

Humanity, Mindfulness, Community, COLLECTIVE LIBERATION, Creativity, Mother Earth, Non-NegotiablesMARY SCHNORRENBERG18 August 2025slow living, slow, softness, stillness, silence, embodiment, creativity, yin practices, yin economy, south sinaiComment

5 REASONS TO CHANT OM DAILY

5 REASONS TO CHANT OM DAILY

Healing, Mental health, Mindfulness, RAISE YOUR FREQUENCY, WELLNESS, YogaMARY SCHNORRENBERG6 February 2024chanting, mantras, healing, sound healing, sanskrit, yoga, om, AUM, sounds, chakras, Hinduism, BuddhismComment

THE POWER OF SLOW

THE POWER OF SLOW

Healthy living, Humanity, Mindfulness, Mental health, WELLNESS, WHOLENESSMARY SCHNORRENBERG31 October 2023slow, go slow, softness, stillness, silence, yin, yin and yang, remembering, feminine risingComment

DREAMTIME - CREATING DIALOGUE WITH YOUR DREAMS

DREAMTIME - CREATING DIALOGUE WITH YOUR DREAMS

Mindfulness, Dreaming, Unconscious MindMARY SCHNORRENBERG28 November 2022dreamwork, unconscious mind, healing, journaling, writing, dream recall, dream yoga, Pisces, Ancient EgyptComment

What's the Difference between Attention + Concentration?

What's the Difference between Attention + Concentration?

Mental health, Mindfulness, Wellness, WELLNESSMARY SCHNORRENBERG23 March 2022wellbeing, mental health, attention, concentration, mindfulness, healthy living, valuesComment

ATTENTION IS GOLDEN

ATTENTION IS GOLDEN

Mindfulness, WELLNESSMARY SCHNORRENBERG7 January 2021attention, paying attention, distactions, mimdfulness, meditation, work from ho, concentration, self-help, observation, orient yourself Comment

PRIORITISE BUILDING A SUPER-STRONG IMMUNE SYSTEM

PRIORITISE BUILDING A SUPER-STRONG IMMUNE SYSTEM

Healthy living, MindfulnessMARY SCHNORRENBERG21 March 2020immunity, immune health, immune system, wellness, natural remedies, probiotics, yoga, breathwork, covid-19, mushrooms, healing yoga, yoga onlineComment

Mantras, Mudras and Mandalas

Mantras, Mudras and Mandalas

Healthy living, MindfulnessMARY SCHNORRENBERG4 February 2020mudras, hand gestures, elements, meridiens, mantras, mandalas

TIME FOR A DIGITAL DETOX?

TIME FOR A DIGITAL DETOX?

Healthy living, Mindfulness, WELLNESSMARY SCHNORRENBERG23 January 2020digital detox, detox, wellness, wellbeing, conscious, creativity, back to nature, social media, addictionComment

The Middle Way

The Middle Way

Mindfulness, HealingMARY SCHNORRENBERG3 September 2019middle path, spirituality, rebellion, freedom, healthy living, relationships, religion, black or white, well-being, family, Buddhism

Meditation + Mindfulness Tools

Meditation + Mindfulness Tools

Mindfulness, Healthy livingMARY SCHNORRENBERG30 May 2019mindfulness, meditation, focus, concentration, manifestation, sri yantra, mandalas, meditation tools, Hinduism, Jung, yoga, teaching yoga Comments

Milking My Monkey Mind

Milking My Monkey Mind

MindfulnessMARY SCHNORRENBERG3 May 2019mindfulness, present moment, conscious, pure consciousness, travel, monkeys, monkey mind, Thailand

LIVING AND DYING ON MY YOGA MAT

LIVING AND DYING ON MY YOGA MAT

Healing, Mindfulness, WellnessMARY SCHNORRENBERG7 October 2018death, life, rebirth, growth, healing, phoenx, illness, yoga, breathing, present moment, now, Grief, loss, pain

THE POWER OF MORNING RITUALS

THE POWER OF MORNING RITUALS

Heart and Head Harmony

Heart and Head Harmony

Mindfulness, WellnessMARY SCHNORRENBERG5 August 2018heart, mind, coherence, mindfulness, meditation, daily practice, depression, overwhelm, healing, harmony, heart-centred, electromagnetic field, anxiety, wellness, well-being