Mary Schnorrenberg
About The Garden Events RETREATS Blog
POEMS RESOURCES ANTI-RACISM Corporate Contact FAQ
Yoga Yoga Nidra Massage Offers Retreat Consultant Corporate Zoom Sessions Free Exploratory Session Testimonials WEEKEND RETREATS
About Services Yoga Yoga Nidra Massage Offers Retreat Consultant Corporate Zoom Sessions Free Exploratory Session Testimonials WEEKEND RETREATS The GardenEvents RETREATSBlog
Mary Schnorrenberg
POEMSRESOURCESANTI-RACISMCorporateContactFAQ
RED, WHITE + BLACK - THE RISE OF THE FEMININE
RED, WHITE + BLACK - THE RISE OF THE FEMININE
DEATH AND DYING, LOVE, WHOLENESS, Wellness, Unconscious Mind, Mother Earth, Heart -Centred, HumanityMARY SCHNORRENBERG8 March 2024Womens day, death, death and life, birth and death, rebirth, the mother, life mother, Colonialism, Humanity, heart chakra Comments
IN VS OUT; Why The True Path to Healing is Always an IN-ward Journey
IN VS OUT; Why The True Path to Healing is Always an IN-ward Journey
Dreaming, Healing, Liminality, Mental health, The Unknown, Unconscious MindMARY SCHNORRENBERG19 February 2024dreamwork, yin, yin yoga, journaling, yoga nidra, unconscious mind, subconscious, healing, wholeness Comment
5 REASONS TO CHANT OM DAILY
5 REASONS TO CHANT OM DAILY
Healing, Mental health, Mindfulness, RAISE YOUR FREQUENCY, WELLNESS, YogaMARY SCHNORRENBERG6 February 2024chanting, mantras, healing, sound healing, sanskrit, yoga, om, AUM, sounds, chakras, Hinduism, BuddhismComment
DEATH + LIFE
DEATH + LIFE
Death, Healing, HumanityMARY SCHNORRENBERG10 January 2024death and life, grief, heart chakra, humanity, fear of deathComment
THE POWER OF SLOW
THE POWER OF SLOW
Healthy living, Humanity, Mindfulness, Mental health, WELLNESS, WHOLENESSMARY SCHNORRENBERG31 October 2023slow, go slow, softness, stillness, silence, yin, yin and yang, remembering, feminine risingComment
Self Care Vs Community Care
Self Care Vs Community Care
Community, COLLECTIVE LIBERATION, Humanity, MotherMARY SCHNORRENBERG7 September 2023community care, self-care, community, resources, sharing, sharing economy, greater good, human needs, hyper-individualism, solidarityComment
FOREIGN + FAMILIAR - WHY YOU SHOULD OFTEN GET A LITTLE LOST
FOREIGN + FAMILIAR - WHY YOU SHOULD OFTEN GET A LITTLE LOST
Community, Healthy living, Healing, Humanity, Mother Earth, The Unknown, Unconscious MindMARY SCHNORRENBERG10 August 2023the unknown, change, getting lost, finding yourself, soul journeys, soul growth, comfort zones, human conditionComment
MY FATHER; THE TRICKSTER
MY FATHER; THE TRICKSTER
DEATH AND DYING, Anxiety, Death, Humanity, MYSTERY, Unconscious MindMARY SCHNORRENBERG27 May 2023dying well, darkness, the unknown, trickster, the fool, disruptor, father wound, rebirth, heartspace, archetypesComment
Death and Life in Egypt
Death and Life in Egypt
DEATH AND DYING, The Unknown, MYSTERY, WELLNESSMARY SCHNORRENBERG22 April 2023fear of death, death, egypt, death and life, chaos, mystery, Egyptian culture, niceness Comment
Rewilding - Why getting back to Nature IS the new Normal
Rewilding - Why getting back to Nature IS the new Normal
MARY SCHNORRENBERG13 March 2023
FOUR EASY WAYS TO COPE WITH UNCERTAINTY
FOUR EASY WAYS TO COPE WITH UNCERTAINTY
MYSTERY, Mental health, Liminality, HealingMARY SCHNORRENBERG28 January 2023darkness, uncertainty, the uknown, intuition, healing, wholeness, wellness, transformative change, discomfort, freedom Comments
DREAMTIME - CREATING DIALOGUE WITH YOUR DREAMS
DREAMTIME - CREATING DIALOGUE WITH YOUR DREAMS
Mindfulness, Dreaming, Unconscious MindMARY SCHNORRENBERG28 November 2022dreamwork, unconscious mind, healing, journaling, writing, dream recall, dream yoga, Pisces, Ancient EgyptComment
LETTING GO - WHAT AUTUMN ASKS OF OUR HEARTS
LETTING GO - WHAT AUTUMN ASKS OF OUR HEARTS
Death, Anxiety, DEATH AND DYINGMARY SCHNORRENBERG4 October 2022letting go, Autumn, cycles and seasons, chinese medicine, lungs, large intestines, grief, sadness, heart chakra, Air element, metal Comment
Raising your Frequency
Raising your Frequency
WELLNESS, WHOLENESS, Healing, Healthy living, RAISE YOUR FREQUENCYMARY SCHNORRENBERG10 August 2022frequency, gut health, wellness, whole foods, magnesium, essential oils, gratitude, crystalsComment
OWNING NOTHING AND BEING HAPPY - ON MY OWN TERMS
OWNING NOTHING AND BEING HAPPY - ON MY OWN TERMS
Death, Community, LOVE, Paradigm ShiftMARY SCHNORRENBERG21 July 2022ownership, freedom, liberation, embodiment, unlearning, capitalism, death, buddhismComment
SMALL IS ALL
SMALL IS ALL
Healthy living, Mother Earth, Sustainability, WELLNESS, WHOLENESSMARY SCHNORRENBERG20 June 2022well-being, happiness, size is everything, mental health, wholeness, community, community care, interbeingComment
DARKNESS + THE UNKNOWN
DARKNESS + THE UNKNOWN
DEATH AND DYING, Creativity, Healthy living, Humanity, Liminality, MYSTERYMARY SCHNORRENBERG7 April 2022darkness, the unknown, uncertainty, the womb, rebirth, new earth, healing, the shadow, shadow work, fear, fear of death, comfort zones Comments
What's the Difference between Attention + Concentration?
What's the Difference between Attention + Concentration?
Mental health, Mindfulness, Wellness, WELLNESSMARY SCHNORRENBERG23 March 2022wellbeing, mental health, attention, concentration, mindfulness, healthy living, valuesComment
UNITY CONSCIOUSNESS - What it is and isn't...
UNITY CONSCIOUSNESS - What it is and isn't...
Humanity, Liminality, MYSTERY, YogaMARY SCHNORRENBERG29 January 2022liminality, unity consciousness, the unknown, shadow work, uncertainty, femininity, light and love, polarisation, yoga nidra Comments
RADICAL REST - 3 WAYS TO PRACTICE
RADICAL REST - 3 WAYS TO PRACTICE
WHOLENESS, WellnessMARY SCHNORRENBERG25 December 2021Radical rest, healing, vagus nerve, self-regulation, community care, yoga nidra, sleep hygiene, sleep, juicing, healing herbsComment
Newer Older

Instagram

Have you experienced the Power of Journaling?

You know there are many ways to Journal?

From stream of consciousness journaling to dream journaling to food to fitness to future journal to lifebooks ..

So many ways but WHY???

However you journal it
Hello fam! Im Mary, biracial, bilingual, individual, doing the dance between shadows n light for a good part of 20 years now. Finally stepping into my power after playing hide n seek with my Self for way too looong, likely due to Imposter syndrome in
Anyone else Unashamedly Reclaiming Rest?

What about a whole day of Sabbath?

So today I'm tired, really tired; first day of my cycle so I've got ZERO issues with Do-ing nothing and just BE-ing. Furtheresrt journey was from this couch to the kitchen
One of my favourite poem /prayers..

#impermanence #detachment #beopentoeverythingandattachedtonothing #rumi #apoemaday
What's for lunch fam?!?

I just whipped up this scrumptious Quinoa soup thingy with leftovers in my fridge..🤗

Yep, it tastes as good as it looks, here's my recipe:..

A cup of quinoa
Tin of chopped 🍎
Bit of spring onions
Small bunch of Coriander
B
Earth My Body, Water My Blood, Air My Breath and Fire My Spirit..

For far too long I believed that the body, this flesh prison, this vehicle of my soul was to be transcended as it was a transgression; HUGE hangover from Patriarchal Christian indoctr
Where my LEO's ♌ at?

Growing up with a Leo brother and father, always battling for the throne and attention, was a challenge I was just NEVER up for...

With my Pisces ascendant and Capricorn sun, I was content to mostly hide in the shadows til thei
NEW BLOG POST
OWNING NOTHING AND BEING HAPPY - ON MY OWN TERMS

By now we have all heard the phrase 
“ You will own nothing and you wil be happy..” 
Which IS sinister from top-down perspective when it’s a bunch of old white men tell
So I'm no stranger to grief, though had not expected the death of my first little puppy to puncture my heart the way it did.. naturally I did what I always do when I'm sad; withdrew from life to spend time alone and in nature.. 

Nature has a wa
My first puppy ever, Goofy, Mr.G, the Gooftser, been almost a month together after adopting him and has been such joy and bliss!

Sadly he's quite sick and lost loads of weight in last few days, combo of canal cough and parasites. Thankfully have had
Aaand EXHALE....

10 Days in the Motherland journeying through the chakras and elements..

#motherland #theelements #chakrabalancing
#egypt🇪🇬 #dahab
 

SUBSCRIBE

Sign up with your email to receive your Free Yoga Nidra..

And Monthly Musings on Healing from Egypt to England!

I respect your privacy, your email is not shared with any third parties or big boys in tech!

Thank you!
Hours
AboutYogaMassage
 
mary schnorrenberg logo1.png
 

For more info or bookings Call (44)7404891872

Book Now
 
South+London+Club.png
Artboard 2WLT.png
 

2018 © Copyright Mary Schnorrenberg. Created by GrowPro Digital