THE POWER OF FORGIVENESS
Healing, WellnessMARY SCHNORRENBERGforgiveness, healing, letting go, living yoga, death, grief, peace, inner peace, love, unconditional love
3 Easy Steps to Learn to use your Intuition;
WELLNESS, WHOLENESSMARY SCHNORRENBERGintuition, gut instincts, inner voice, trust, guidance, deep listening, heart centred, heartspace, uncertainty, chaos
YOGA OUTDOORS
Yoga, WELLNESSMARY SCHNORRENBERGsummer yoga, park yoga, breathwork, vinyasa flow, forest hill, interconnectedness, interbeing, immune system, postnatal yoga, postpartum
RACISM; The racism that killed George Floyd was built in Britain
RACISM, WHOLENESSMARY SCHNORRENBERGblack lives matter, racism, prejudice, police killings, oppression, personal is political, culture, Colonialism, Bi-racial, Death
Ballerinas and Boxers; Death Differently
Healing, Death, WELLNESSMARY SCHNORRENBERGDeath, dying well, mortality, coronavirus, grace, living well, western world, saving lives, Buddhism, grief, fear of death
Creating Community through Corona..
Natural vs Normal; a Grief Guru’s Perspective
Healing, Sustainability, Paradigm ShiftMARY SCHNORRENBERGGrief, New normal, mother earth, death, denial, anger, depression, acceptance, wellbeing, grief guru, global pause, co-creation
PRIORITISE BUILDING A SUPER-STRONG IMMUNE SYSTEM
Healthy living, MindfulnessMARY SCHNORRENBERGimmunity, immune health, immune system, wellness, natural remedies, probiotics, yoga, breathwork, covid-19, mushrooms, healing yoga, yoga online
3 THINGS AN EX- GANGSTER TAUGHT ME ABOUT FAKE POSITIVITY & SPIRITUAL BYPASSING
Mantras, Mudras and Mandalas
TIME FOR A DIGITAL DETOX?
Healthy living, Mindfulness, WELLNESSMARY SCHNORRENBERGdigital detox, detox, wellness, wellbeing, conscious, creativity, back to nature, social media, addiction
6 WAYS TO HEAL ANXIETY
Wellness, AnxietyMARY SCHNORRENBERGhealing anxiety, sleep solutions, breathing, pranayama, mindful living, meditation, journaling, nutrition, stay active, bodywork, exercise, yoga
Liminality; Being Foreign and Familiar
Mixed Race, LiminalityMARY SCHNORRENBERGwholeness, wellness, racism, dual heritage, mixed race, fluidity, black or white, anxiety, childhood, Australia, foreign and familiar
The Middle Way
Mindfulness, HealingMARY SCHNORRENBERGmiddle path, spirituality, rebellion, freedom, healthy living, relationships, religion, black or white, well-being, family, Buddhism
Fermented Foods
Healthy livingMARY SCHNORRENBERGfermentation, fermented foods, sauerkraut, probiotics, enzymes, nutrients, food preservation, healthy gut, good bacteria, gherkins, tempeh, tofu, kombucha, kefir, kimchi
Social Prescribing
Healing, Healthy livingMARY SCHNORRENBERGsocial prescribing, link workers, GP referrals, wellbeing, wholeness, healing, art therapy, yoga, chair yoga, community services, community networks, gardening, sydenham gardens, seniors, ageing well
Meditation + Mindfulness Tools
Mindfulness, Healthy livingMARY SCHNORRENBERGmindfulness, meditation, focus, concentration, manifestation, sri yantra, mandalas, meditation tools, Hinduism, Jung, yoga, teaching yoga
Healing Herbs
WellnessMARY SCHNORRENBERGhealing herbs, herbal medicine, plant based, nature, natural remedies, herbs and spices, tea infusions, wellness, wellbeing, healthy living, optimum health
Milking My Monkey Mind
Five ways to undo hypocrisy in the wellness world..
Wellness, SustainabilityMARY SCHNORRENBERGwellness world, yoga, morals and ethics, yamas niyamas, sustainability, mindfulness, ahimsa, non-harm, kindness, spirituality, religion, religious hypocrisy, wellbeing, teaching yoga
