ATTENTION IS GOLDEN
Mindfulness, WELLNESSMARY SCHNORRENBERGattention, paying attention, distactions, mimdfulness, meditation, work from ho, concentration, self-help, observation, orient yourself
NEW ZOOM CLASSES
Zoom Yoga, Wellness, YogaMARY SCHNORRENBERGyoga online, yoga at home, pranayama, breathwork, creative yoga, meditation, mindfulness, heal anxiety, inner peace, Yoga Nidra
PLANT POWER
Plants, Mother EarthMARY SCHNORRENBERGplants, growing plants, present moment, presence, wellness, get grounded, mother earth, observation, breathe better, nature, nurture nature, roots, plant power
OCCUPY THE SPACE BETWEEN
SHADOWS AND LIGHT
POETRY, WELLNESSMARY SCHNORRENBERGshadows and light, change, growth, human condition, society, loneliness, solitude, crisis, pain, heart, safety, illusions, illusion of safety
The Nature of Grief; A 10 Step Process
THE POWER OF FORGIVENESS
Healing, WellnessMARY SCHNORRENBERGforgiveness, healing, letting go, living yoga, death, grief, peace, inner peace, love, unconditional love
3 Easy Steps to Learn to use your Intuition;
WELLNESS, WHOLENESSMARY SCHNORRENBERGintuition, gut instincts, inner voice, trust, guidance, deep listening, heart centred, heartspace, uncertainty, chaos
YOGA OUTDOORS
Yoga, WELLNESSMARY SCHNORRENBERGsummer yoga, park yoga, breathwork, vinyasa flow, forest hill, interconnectedness, interbeing, immune system, postnatal yoga, postpartum
RACISM; The racism that killed George Floyd was built in Britain
RACISM, WHOLENESSMARY SCHNORRENBERGblack lives matter, racism, prejudice, police killings, oppression, personal is political, culture, Colonialism, Bi-racial, Death
Ballerinas and Boxers; Death Differently
Healing, Death, WELLNESSMARY SCHNORRENBERGDeath, dying well, mortality, coronavirus, grace, living well, western world, saving lives, Buddhism, grief, fear of death
Creating Community through Corona..
Natural vs Normal; a Grief Guru’s Perspective
Healing, Sustainability, Paradigm ShiftMARY SCHNORRENBERGGrief, New normal, mother earth, death, denial, anger, depression, acceptance, wellbeing, grief guru, global pause, co-creation
PRIORITISE BUILDING A SUPER-STRONG IMMUNE SYSTEM
Healthy living, MindfulnessMARY SCHNORRENBERGimmunity, immune health, immune system, wellness, natural remedies, probiotics, yoga, breathwork, covid-19, mushrooms, healing yoga, yoga online
3 THINGS AN EX- GANGSTER TAUGHT ME ABOUT FAKE POSITIVITY & SPIRITUAL BYPASSING
Mantras, Mudras and Mandalas
TIME FOR A DIGITAL DETOX?
Healthy living, Mindfulness, WELLNESSMARY SCHNORRENBERGdigital detox, detox, wellness, wellbeing, conscious, creativity, back to nature, social media, addiction
6 WAYS TO HEAL ANXIETY
Wellness, AnxietyMARY SCHNORRENBERGhealing anxiety, sleep solutions, breathing, pranayama, mindful living, meditation, journaling, nutrition, stay active, bodywork, exercise, yoga
Liminality; Being Foreign and Familiar
Mixed Race, LiminalityMARY SCHNORRENBERGwholeness, wellness, racism, dual heritage, mixed race, fluidity, black or white, anxiety, childhood, Australia, foreign and familiar
The Middle Way
Mindfulness, HealingMARY SCHNORRENBERGmiddle path, spirituality, rebellion, freedom, healthy living, relationships, religion, black or white, well-being, family, Buddhism