A whole weekend away from your normal way of living to return to more natural ways back to your self, through deep Rest + Rewilding practices. To Know ourselves as organic human beings with hearts, bodies and souls, that need to Remember the circular, cyclical and seasonal ways of life, not just lines and boxes.

RESTING-

Relearning how to Rest is deeply important and necessary in these challenging times of ongoing uncertainty, anxiety and busy-ness.For far too long we have been taught that rest is lazy, unnecessary and maybe even dangerous. Learning to revalue the things capitalism condemns and fears so deeply is revolutionary work. On a personal level, rest transforms the ways we treat ourselves (& others), helping us to live from a place of profound self respect & more ease.

Rest restores our energy levels, helps us integrate and re-calibrate, boosts creativity and problem-solving, and helps us create sustainability in a world that never slows down. It returns our bodies to a state of homeostasis.

REWILDING-

Restoring to a more natural wild state allows us to rebalance and repair, used especially with reference to the Undoing of domestication and conditioning. Human rewilding is a Holistic intentional way of living.

The art of returning to our natures which are inherently wild, organic and can be trusted is something I've been practising for a long time. Learning to unravel from what society considers “Normal” back into what’s “Natural” was the huge pivot point for me, when I left the 9-5 world 7 years ago now. Rewilding isn’t as scary (or feral) as it sounds, it’s simply a re-turn to our inherent natures through Mother Nature herself to aid in the process.

WHERE?

Sinai is inherently rough and raw, its wild nature dominates as the elements are profoundly felt and rule the day. Which makes it the perfect setting for this Winter retreat in the heart of Sinai

We shall be foraging for local herbs to learn and understand their healing properties, learning how to make a fire and cook a meal in the desert, learning to listen and trust our intuition, a mindful mountain walk in silence and sweating, full moon circle- singing and drumming it out in a desert sweatlodge under the canopy of Sinai stars. Rewilding your mind, body, spirit through your senses and nature!

HOW?

Through Daily Practices that have been tried and tested including:

-Yoga Nidra and Dreamwork

-Journaling and Reflections

-Voice Activation / Shamanic Sound Journey

-Breathwork and Play

- Meditation and Guided Visualisations

-Tarot Readings

As well as mountain walks in silence, desert sweatlodge and dinner, a night sleeping under the stars, foraging for local plants and a whole lot more!

For More Information or to Book your spot, please reach out to Mary on email or +20 1501542875.